3pm | Be Happier In Spite of your Life

As a Certified Executive Life Coach, Anne Reid focuses on helping people feel happier even during difficult times in their lives. Anne shares some of her own life and the methods she has learned to overcome painful experiences. Additionally, through her years of coaching and studying, she has concluded that focusing on one simple thing can change her clients’ health, wealth, and relationships for the better – and that one thing is to be happy.

Anne begins from two core beliefs: the first is that every human’s life is about 50% positive and 50% negative. Most people deal well with the positive. However, they may struggle with the negative, and the delicate balance is to not ignore the negative but to acknowledge and process it.  Her second belief is that even in times of adversity, we can all choose to have a positive attitude by using the power of our minds. This skill is learnable and can help us thrive, even in the not so good times.

Her guests are individuals who have faced adversity in life and have come out on the other side stronger, more resilient, and happier. They have succeeded in turning their negative experiences into positive ones by creating ways to give back to others. Their stories are frequently gut-wrenching and tear-inducing but also have the ability to inspire and bring hope to others.

Anne enjoys hearing from listeners and can be reached at

Here are my socials where you can stay up to date with new episodes and content:

Instagram: @reidcoaching

Facebook Page: Anne Reid @annereidcoaching111

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