As a physical therapist for over 30 years, host Ruth E. Smith knows that physical healing is much more than physical. OPTIMIZE YOUR HEALING, serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results. Our modern healthcare system has failed to adequately acknowledge this relationship so this conversation is long overdue.

As your host, Ruth will pull from her many experiences as a physical therapist as well as her new knowledge and skillset as a clinical hypnotherapist. Her new book, Without Boundaries: Optimizing Physical Recovery with Self-Hypnosis, will serve as the backdrop for the show. However, each show will highlight the mind-body-spirit perspectives of her guests who will share personal testimonies or professional expertise. Furthermore, LIVE call-ins will add depth to these conversations, demonstrating that the mind-body-spirit connection is universal for all of us.

OPTIMIZE YOUR HEALING will promote a thought-provoking forum so all listeners can move forward with valuable takeaways. Your increased awareness and know-how about how to use your mind and spirit in new ways will improve your physical health and performance.