Tuning Into Yourself is a podcast that invites you to explore holistic health in a whole new light. Hosted by Tina Wankey, Founder of Roots of Healing, this show delves into the transformative power of natural wellness practices. From mental health therapy, nutrition, hypnotherapy to tuning forks, AND who knows what unexpected connections to other modalities may be explored, each episode reveals ways to enhance your mind, body, and spirit.   

Tina shares her expertise and personal journey, offering up a well rounded, grounded approach to overcoming life’s challenges. Through the discussions, you’ll uncover how your energy, nutrition, and mindset are deeply connected. We’ll look at things from different angles, thinking outside of the box to see what opportunities might be out there to improve your health.  Tune in to embrace your unique wellness path and become a voice, not an echo, in your own healing journey.

Tina Wankey is a passionate advocate for holistic wellness, combining diverse healing modalities to help individuals unlock their full potential. As the host of Tuning Into Yourself, Tina explores the deep connection between mind and body, offering practical, natural solutions for improving mental health, physical health, energy levels, and overall well-being. Her podcast integrates practices like psychotherapy, wellness coaching, hypnotherapy, and tuning forks, giving listeners powerful tools for healing and self-discovery.

With over 18 years of experience in therapeutic practices, Tina is known for her innovative approach to holistic health. She strongly believes in identifying and addressing the root of the issue which her clients are struggling with.  This might entail one or more combined approaches to assist in this process. 

Tina encourages each of her clients to be open minded to what might work for them individually.  She believes change can truly happen when you allow yourself to trust in yourself and to trust in the process.

With each episode of Tuning Into Yourself she hopes to inspire listeners to embrace alternative solutions that promote healing from within and foster optimal health.  Sometimes, it’s about thinking outside of the box when it comes to someone’s healing journey.

Join Tina in her mission to help others take control of their mental, emotional, and physical well-being through engaging and empowering conversations on Tuning Into Yourself.  A place to be a voice, not an echo.